Course Content

    1. Welcome!

    2. Course Completion

    3. Confidentiality Deed Poll

    4. What is Ready Set Acro?

    5. Class Structure with Flexy, Bridgy and Flip

    6. Portal, App & Uniform

    7. Ready Set Certification

    1. Class Resources

    2. Class Prep

    3. Transitioning The Mats

    1. Hands Down, Jump Over

    2. Hand, Hand, Foot, Foot

    3. Pre Cartwheel

    4. Pre L Handstand

    5. L Handstand

    6. Somersault

    7. Baby Bridge

    8. Big Bridge

    9. Foot Up, Foot Down

    10. Foot Up, Foot Up

    11. Walk Up The Wall to Handstand

    12. Submit Your Spotting Assessment Video

    1. Butterfly

    2. Pike

    3. Tuck

    4. Straddle and Stretch

    5. Ball Pose

    6. Stretch and Flex Feet

    7. Cobra

    8. Happy Cat, Angry Cat

    9. Rock and Roll

    10. Ready Set Stretch, Quiz!

    1. Acro Second

    2. Super Hero

    3. Hollow

    4. Table Top

    5. Baby Bridge

    6. Plank

    7. Downward Dog

    8. Kangaroo Jumps

    9. Tuck Jumps

    10. Bear Walks

    11. Frog Jumps

    12. Ready Set Strength, Quiz!

    1. Tightrope Walks

    2. One Foot Balance and Marching

    3. Gallops

    4. Log Rolls

    5. Foot Up, Foot Down

    6. L Handstand

    7. Pre-Cartwheel

    8. Somersault

    9. Big Bridge

    10. Ready Set Skills, Quiz!

What's Included

  • $380.00
  • Online Modules